Holidays can be a time of GREAT Joy, but, for many, sadly, it can also be a time of overwhelm, frustration and depression. The biggest...

Gratitude Could Save Your Marriage!!! Instead of letting stress ruin your day, be grateful instead..find out how it works.

Meditation v Hypnosis What is the difference between hypnotic trance and meditation? Clients ask me this all the time and often when I’m spe

Stage Hypnosis or Hypnotherapy? People often ask me if stage hypnosis is real or is that just made up? Can they really make people quack...

What is Post Traumatic Stress Disorder and how do you know if you have it? Firstly, the Mayo Clinic describes Post Traumatic Stress or...

You don’t feel happy, you don’t feel successful ~ you can’t quite get yourself to do the things you need to do to be successful or you...

Is Hypnosis Making You Fat? It very well could be. You’re probably thinking, what? People most often associate hypnosis with weight LOSS,...

I was thinking about the recent news about vaccinations and making them mandatory in a free country. There’s been a tremendous amount of...

Waking up in the middle of the night...watching the clock? Wouldn't you LOVE to sleep like a baby?! Insomnia is a major problem in the...

Have you ever felt like, no matter what you do, you cannot move forward in some area in your life? Do you keep attracting the same kind...